StronGrips Resistance Bands add a new dimension to your workouts with different resistance options suitable for athletes of all levels. Whether you are just starting out or are a professional athlete, their durable and flexible design helps increase your muscle endurance while expanding your range of motion. Made from high-quality elastic material, these bands offer long-lasting use and superior performance.

Our bands are color-coded according to various strength levels and have versatile uses such as stretching, strength training, mobility exercises, and rehabilitation. Offered in a wide range from light resistance to professional-level high resistance, these bands are an essential piece of workout equipment for both home and gym use.

You can choose the most suitable one from the 6 different levels of StronGrips Resistance Bands according to your workout needs:

Level 1: Lightest - Yellow Resistance Band (2-7 kg)

Provides resistance between 2-7 kg. With its low resistance level, it is ideal especially for warm-ups, stretching exercises, and light muscle strengthening workouts. Perfect for beginners, this band is 2080 mm long and 6.4 mm wide, made from high-quality elastic material.

Level 2: Red Resistance Band (7-16 kg)

Providing medium-level resistance, the red resistance band adds difficulty to your workout by offering resistance between 7-16 kg. Measuring 2080 mm in length and 13 mm in width, this band is suitable for athletes who want extra resistance especially in bodyweight exercises. It is a great choice for CrossFit and functional training.

Level 3: Black Resistance Band (11-29 kg)

The black resistance band offers medium-high resistance, making it ideal for those seeking intense workouts. With a resistance capacity between 11-29 kg, it can be used effectively in pull-ups, squats, and upper body workouts. Its 21 mm width provides durability and is suitable for those seeking extra resistance in strength training.

Level 4: Purple Resistance Band (16-38 kg)

The purple band is designed for athletes who want more advanced resistance. It offers resistance between 16-38 kg and provides strong support in pull, push, and resistance exercises. Measuring 2080 mm in length and 32 mm in width, this band is ideal for athletes focusing on muscle endurance and strength gains.

Level 5: Green Resistance Band (23-57 kg)

With its high resistance level, this green band offers resistance between 23-57 kg, making it a perfect option for intense workouts. With its 45 mm width, it is especially effective in exercises targeting large muscle groups. It provides strong support especially in strength-demanding movements such as deadlifts and bench presses.

Level 6: Heaviest - Blue Resistance Band (27-79 kg)

Offering the highest resistance level, the blue band provides resistance between 27-79 kg and is suitable for professional athletes. Thanks to its 64 mm width, it provides the necessary support even in the most challenging movements. It is a perfect choice for advanced strength training and weight-assisted movements.